Prowler Sled combines the training of strength and endurance of legs, waist and arms. Often used in functional fitness but also in the traditional gyms, preferably where there’s space for a artifical grass track. Prowler sled is used more in all training with the endless exercises that can be found with it. You can load the Prowler Sled with weight plates and push forward, pull back, attach rope and pull through it – the possibilities are endless!
The base of the Conan’s wheel has four slots for weight plates and the bar has articulated wheels to easily place the weights back into the original position. With handles, the lever can be easily removed. The distance from the center of the circle out to the start of the lifting arm is 160cm (which gives about 10 meters of walkway per turn)
Used with international weight plates
The lifting arm can be adjusted in height from 123 cm to 143 cm