This cable cross is designed and manufactured by Gymleco. It features Gymleco’s compact, stylish and stable design of the highest quality. The frame color is black and the weight magazine is 75 kg on each side with a start weight of 5 kg for an easy start but with the possibility for heavy training. The cable cross has adjustable heights for the handles so that you can do a lot of different exercises. Both for the upper body and the lower body. The gym machine is available in three different heights, 200 cm, 209 cm or 225 cm. So that you can choose the cable machine that fits within your ceiling height. Perfect for your smaller gyms or home gyms. Together with your lifting station and cardio machine you’ll have everything you need.
This knee standing abdominal machine lets the waist do all of the work. Grab onto the handles, keep your upper body straight and start rotating your waist back and forth. This motion lets you do an effective abdominal training where it’s hard to cheat. The comfortable but sturdy leg thigh cushions keeps you steady on the machine and the cushion underneath your legs is comfortable so that you can enjoy the workout.
As always, Gymleco design machines with an ergonomic movement so that the exercise is smooth and effective.
Having an ab machine at your gym is highly advantageous since it allows your members to target and strengthen their abdominal muscles effectively. Both beginners and advanced users benifit from incorporating an effective ab exercise into their training routines. When you provide an ab machine, you offer a comprehensive option for core workouts, promoting core strength and stability. This machine adds versatility to your gym, enabling members to diversify their training routines and achieve their desired fitness goals, whether it’s toning, sculpting, or improving overall core strength.
Sit down in the torso rotation machine with and get support from the lower back cushion. Place your feet behind the sturdy leg cushions. Rotate your torso and grab the handles which are in a soft rubber. Rotate your body with the support of the handles, back support and leg cushions.
No settings are needed. The armrests reduce the negative pressure on the lumbar spine and thereby remove the load from the vertebrae. Making the machine safe and the movement ergonomic.
Most gyms have abdominal training machines in their machine area. This to offer effective core training which is important for both beginners and profesional athletes. The torso rotation is a common exercise to diversify your abs training.
Seated abs machine is a top seller among Gymleco’s gym machines. Grab the handles above your head and rest your legs behind the leg support. Squeeze your legs and upper body towards eachother and feel the burn. The machine is designed to fit all body lengths without any settings.
Unplug your hip flexor muscle. Stabilise and relieve the back in an anatomically correct way and start working out those abs. The starting weight is low and the ergonomic design makes this gym machine suitable for everyone including rehabilitation.
Are you looking for a complete abs section in your gym? Make sure to include our abs machines for torso rotation. Either in a sitting position or a knee standing position. We also have a combination gym machine for lumbar and abdominal. Either with or without armrests.
How to use the Lumbar/Abdominal gym machine: You can change the exercise with an easy setting to the right of you, changing the starting position. There are 13 different positions with a 10° intervall so that anyone can use the gym machine, even if you have a weak or injured back. The armrests together with the handles and the back support make sure that you keep the correct ergonomic position when training. In this back/abs machine, compared to 365a where you use the round cushion, you use the handles and the back cushion to push backwards or forwards when training different muscle groups.
For the abs exercise: change so that the back rest is further back and push down your upper body forwards, towards your legs.
For the back exercise: change so that the back rest is set forwards, closer to the seat, and push your upper body backwards.
Even though you have two exercises in one gym machine the design is compact, so that you can place the combi machine in any gym. Having two training exercises in one place also means that you optimize your space and can fit more gym equipment in your smaller gyms such as company gyms or boutique gyms.
Lumbar/Abdominal is easy to change the exercise in. It has a setting to the right, changing the starting position. There are 13 different positions with a 10° intervall. So that anyone can use the gym machine, even if you have a weak or injured back.
For the abs exercise: change so that the cushion is over your chest and push down your upper body towards your legs.
For the back exercise: change so that the cushion is comfortable placed behind your back and push your upper body backwards.
Even though you have two exercises in one gym machine the design is compact. So that you can place the combi machine in any gym. Having two training exercises in one place also means that you optimize your space and can fit more gym equipment in your smaller gyms such as company gyms or boutique gyms.
Adductor/Abductor saves space but does not compromise on functionality. It has a clean and stylish design and an efficient posture which lets the inner and outer thighs be optimally activated. Turn the comfortable leather cushions inwards if you want to train your outer thighs. Turn them outwards if you want to train your inner thighs. Change the exercise with a simple setting that turns the leg arms closer together or further apart. Thanks to the ergonomic design you sit with your legs at almost 90° angle which gives a comfortable sitting position.
Combining the two exercises in one machine frees up space in your gym. It also gives your gym members a bigger variety of leg exercises. With this machine they can train both inside and outside of the legs. Add some of our gym machines for quads, gluteus and calves as well to make sure that your members can train whatever is needed and so that both beginners and professional athletes can perform their training routines at your gym.